Thursday, January 7, 2010

Have a good stove top grilled Cajun chicken sandwich recipe?

hoping for it to be simple-ish, juicy, and ...(I know I'm asking a lot, but done in under an hour?!)


catering lunch for 4-5 people. And it's a new experimental experience for me. Any thoughts/ideas would help!


Thanks,


~J~Have a good stove top grilled Cajun chicken sandwich recipe?
Ok you have really made me hungry now!!!! This sounds SOO good!!!





CAJUN CHICKEN SANDWICH





2 (6 ounce) boneless, skinless chicken breast halves, butterflied or pounded thin


3 tablespoons Cajun seasoning


butter


2 toasted buns, split





Preheat cast iron skillet over high heat on top of stove. Dredge chicken in Cajun seasoning. Place small amount of butter in skillet and place seasoned chicken breasts in skillet.


Cook until seasoning is black, then turn and cook until done.





Serve on toasted bun with your favorite sandwich toppings.





Makes 2 sandwiches.Have a good stove top grilled Cajun chicken sandwich recipe?
Here is the chicken recipe. For the sandwhich part you can use any toppings you choose!





INGREDIENTS:


2 cups vegetable oil


2 tablespoons Cajun seasoning


2 tablespoons dried Italian-


style seasoning 2 tablespoons lemon pepper


garlic powder to taste


10 skinless, boneless chicken


breast halves - pounded to 1/2


inch thickness





DIRECTIONS:


1. In a large shallow dish, mix the oil, Cajun seasoning, Italian seasoning, garlic powder, and lemon pepper. Place the chicken in the dish, and turn to coat with the mixture. Cover, and refrigerate for 1/2 hour.


2. Preheat the stove for high heat.


3. Lightly oil the pan. Drain chicken, and discard marinade. Place chicken on hot stove and cook for 6 to 8 minutes on each side, or until juices run clear.
Just take a chicken breast and rub with cajun seasoning (thick). Put olive oil in a pan and heat. Put the breast into the pan and sear both sides. Turn the heat down %26amp; cover. Cook until internal temp is 165.





Serve on an onion roll with a cilantro mayo - fresh cilantro, mayo %26amp; a touch of paprika.





Lettuce, tomato %26amp; onions = done.
4 medium boneless skinless chicken breast halves (about 12 ounces total)


1 teaspoon olive oil


1/2-1 teaspoon cajun seasoning


4 ounces monterey jack pepper cheese


2-4 tablespoons thousand island dressing


3-4 dashes bottled hot pepper sauce


4 slices roasted red peppers


4 lettuce leaves


4 kaiser rolls or whole grain buns, split and toasted





Not the one? See other Grilled Cajun Chicken Sandwich Recipes


Broil/Grill One-Dish Meal


United States One-Dish Meal


Chicken One-Dish Meal


Summer One-Dish Meal


Rinse chicken; pat dry.


Place each breast, boned side up, between 2 pieces of plastic wrap.


Working from center to edges, pound lightly with the flat side of a mallet until chicken is just less than 1/2 inch thick.


Brush with oil; sprinkle with Cajun seasoning.


Grill or broil as directed.


Spread buns with Thousand Island salad dressing mixed with a few dashes bottled hot pepper sauce.


Top with roasted or fresh red sweet pepper strips, lettuce, and bun tops.


Makes 4 servings.


To cook by direct grill method: Arrange chicken on a grill rack.


Grill, uncovered, directly over medium coals for 12 to 15 minutes or until no pink remains, turning once.


Add cheese the last 2 minutes of grilling.


To broil: Arrange the chicken on an unheated broiler pan.


Broil 4 to 5 inches from heat for 8 to 10 minutes or until no pink remains, turning once.


Add cheese the last minute of cooking.

No comments:

Post a Comment